9 Effective Remedies To Treat Mouth Ulcers!

9 Effective Remedies To Treat Mouth Ulcers!

Are you tired of having mouth ulcers? Are you looking for home remedies to treat your canker sores? Then give your two minutes to read this piece of information. So that you can enjoy eating your meals like in a normal way.

They are normally small, painful lesions that develop in your mouth or at the base of your gums. Presence of these sores cause difficulty in your eating, drinking and talking.

Mouth ulcers are usually round or oval sores that commonly appear inside the mouth on the cheeks, lips, and tongue. They appear in different colors like white, yellow, grey, or grey. You can have more than one ulcer in your mouth, and they may spread in your mouth.

Who are at high risk of developing mouth ulcers?

Women, adults, and people having family history of mouth ulcers are at higher risk for developing mouth ulcers. You can consult the best general physician in Karachi to get yourself checked for the root cause of your recurrent or chronic mouth ulcers, through Marham.

Causes of Mouth Ulcers:

Mouth ulcers can be caused by;

  • accidentally biting the inside of your cheek
  • a sharp  tooth
  • poorly fitting dentures
  • hard food
  • a defective filling
  • viral infections
  • iron deficiency
  • vitamin B12 deficiency
  • celiac disease
  • crohn’s disease
  • Lupus or HIV disease
  • stress
  • hormonal changes
  • eating certain foods like spicy, peanuts, coffee.
  • Toothpaste containing sodium lauryl sulphate
  • Some medicines like beta blockers, chemotherapy

Remedies for mouth ulcers:

Here are some easy and effective home remedies that you can try to treat or heal mouth ulcers. Because mouth ulcers are usually harmless. Lets find out some of the effective remedies!


Honey has soothing properties and antimicrobial properties. You can apply it on mouth sores daily to reduce the swelling and pain.

Coconut Oil:

Coconut oil has antimicrobial, anti-inflammatory, and analgesic properties. Rub little amount of extra virgin coconut oil on your mouth sores and let it absorb.

Apple Cider Vinegar:

Apple cider vinegar kills the bacteria and heal your mouth ulcers. You can add one tablespoon of ACV in warm water glass and gargle with it.

Salt water:

Salt in warm water helps in soothing your mouth sores. It reduces the inflammation in your mouth. You can do gargles with warm salt solution twice or thrice a day.


Oranges are full of vitamin C that has a lot of health benefits. It boosts your immunity that’s why helps in fighting infections and heals ulcers.

Clove oil:

Clove oil has a lot of health benefits. It consists of eugenol that has antimicrobial and anti-inflammatory properties. Apply little amount of clove oil on ulcers in your mouth and leave for some time. Rinse your mouth with warm water before applying oil to clean your mouth.


Add turmeric powder with little amount of water to make paste. And apply on your mouth ulcers. As turmeric has strong antiseptic and anti-inflammatory properties, it helps in healing of mouth ulcers.

Epsom salt:

You can gargle with Epsom salt-water mixture to treat your mouth ulcers. Epsom salt has antibacterial properties and helps in treating mouth ulcers.

Cabbage juice:

Boil cabbage in water and drink this soup to relief your mouth ulcers. Cabbage has healing and anti-inflammatory properties. that’s why it helps in healing the mouth ulcers.

Mouth ulcers are not dangerous unless they have some serious underlying disease. You can treat them at home easily. But if these ulcers remain for more than 2 weeks or reoccur, you should consult your doctors immediately.

How to Prevent Mouth Ulcers?

You can easily prevent mouth ulcers if you know the trigger for them. Here are some ways to prevent mouth ulcer;

  • Using a good toothpaste without any harsh chemicals
  • Using soft bristle toothbrush
  • Avoid consuming spicy foods, nuts and coffee in large amounts
  • Reduce your stress levels

Mouth ulcers and mouth cancer:

Usually most of the mouth ulcers are harmless. But if the mouth ulcer persists for long period, it may be a sign of mouth cancer. Usually mouth cancer lesions appear under the tongue. But sometimes it may spread to other parts of the mouth. Mouth cancers mostly develop in people who smoke, use tobacco, drugs, alcohol, areca nut, and betel nut. Another cause of mouth cancer can be HPV (human papilloma virus).

You can consult the doctors online through Marham’s official website and mobile App.

FAQs related to Mouth Ulcers:

What are mouth Ulcers?

Mouth ulcers are small, painful lesions that develop in your mouth

How to prevent mouth ulcers?

By avoiding spicy foods, coffee, nuts, reducing stress levels and using soft toothbrush with soft bristles.

Can coffee cause mouth ulcers?

Yes, coffee can cause mouth ulcers.

Can mouth ulcer is due to mouth cancer?

It can be mouth cancer, but chances are very less.


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